Concurrent changes in sleep and cognitive function during retirement transition: the Finnish retirement and aging study




Teräs, Tea; Myllyntausta, Saana; Pentti, Jaana; Pasanen, Jesse; Rovio, Suvi; Stenholm, Sari

PublisherSpringer Science and Business Media LLC

2025

European Journal of Ageing

European Journal of Ageing

40

22

1613-9372

1613-9380

DOIhttps://doi.org/10.1007/s10433-025-00876-8

https://doi.org/10.1007/s10433-025-00876-8

https://research.utu.fi/converis/portal/detail/Publication/499605879



The transition to retirement has been shown to be accompanied by increased sleep duration and improved sleep quality. In addition, some studies suggest accelerated decline in cognitive function in post-retirement years. However, less is known about their interconnectedness. The aim of this study was to examine the concurrent changes in sleep and cognitive function during retirement transition. The study population consisted of 250 public sector workers (mean age before retirement 63.1 years, standard deviation 1.4) from the Finnish Retirement and Aging study. The participants used a wrist-worn ActiGraph accelerometer, responded to the Jenkins Sleep Problem Scale and underwent cognitive testing annually before and after retirement. Computerized Cambridge Neuropsychological Test Automated Battery (CANTAB®) was used to evaluate learning and memory, working memory, sustained attention and information processing, executive function and cognitive flexibility, and reaction time. Cognitive function improved in all cognitive domains, except for reaction time, during 1-year retirement transition period. The improvement was temporary in learning and memory, working memory and executive function and cognitive flexibility, which plateaued in post-retirement years. The participants were categorized into constantly short (49%), increasing (20%), decreasing (6%), and constantly mid-range (25%) sleep duration; and constantly without (36%), increasing (10%), decreasing (16%), and constantly with (38%) sleep difficulties. There were no associations between changes in sleep duration or sleep difficulties and cognitive function during retirement transition. Cognitive function improves temporarily during transition to retirement, but the improvement is independent of changes in sleep characteristics.


Open Access funding provided by University of Turku (including Turku University Central Hospital). This work was supported by funding granted by the Research Council Finland (286294, 319246, 294154 and 332030 to SS); Finnish Ministry of Education and Culture (to SS); Juho Vainio Foundation (to SR, SS and TT); Signe
and Ane Gyllenbergs Foundation (to SS); the State Research Funding (Turku University Hospital) (to SR and SS); Betania Foundation (to TT); Finnish Foundation for Cardiovascular Research (to SR); and Finnish Medical Foundation (to TT). The funders had no role in the study design, data collection and analysis, decision to publish, or preparation of the manuscript.


Last updated on 2025-01-09 at 11:59