A1 Refereed original research article in a scientific journal

Tiredness after work associates with less leisure-time physical activity




AuthorsSjöros Tanja, Norha Jooa, Johansson Riitta, Laine Saara, Garthwaite Taru, Vähä-Ypyä Henri, Löyttyniemi Eliisa, Kalliokoski Kari K., Sievänen Harri, Vasankari Tommi, Knuuti Juhani, Heinonen Ilkka H. A.

PublisherSpringer Nature

Publication year2024

JournalScientific Reports

Journal name in sourceScientific reports

Journal acronymSci Rep

Article number7965

Volume14

Issue1

ISSN2045-2322

eISSN2045-2322

DOIhttps://doi.org/10.1038/s41598-024-58775-4

Web address https://www.nature.com/articles/s41598-024-58775-4

Self-archived copy’s web addresshttps://research.utu.fi/converis/portal/detail/Publication/387601405


Abstract

Physical activities and sedentary behaviors take place in different contexts. This study aimed to determine if the context, total score, and leisure-time MET-index assessed by the Baecke questionnaire associate with each other or with sedentary behavior and physical activity outcomes from a 4-week accelerometer measurement in physically inactive adults with overweight. The item "After working I am tired" correlated negatively with items related to leisure-time physical activity and sports participation. The total Baecke Score showed weak but significant correlations with accelerometer-measured sedentary behavior, physical activity, daily steps, and mean activity intensity of the day (r = - 0.33, 0.41, 0.35, and 0.41, respectively). The associations strengthened when the Sport Index was omitted from the Score. The leisure-time MET-Index did not correlate with accelerometer-measured sedentary behavior or physical activity. Tiredness after working associated with less self-reported physical activity during leisure time. This suggests that better recovery from work-related stress could increase leisure-time physical activity, or increasing leisure-time physical activity could reduce tiredness after working. Moreover, among self-reportedly inactive adults with overweight, focusing the questionnaire on work and non-sport leisure time instead of total time might give more accurate estimates of sedentary behavior and physical activity when compared to accelerometry.The study is registered at ClinicalTrials.gov (NCT03101228, 05/04/2017).


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Last updated on 2024-26-11 at 20:31