Elina Honkasalo
MSc
elina.honkasalo@utu.fi |
Areas of expertise
Stress; stress management; recovery; mindfulness; psychological flexibility; occupational wellbeing; work–life-balance; resilience
Stress; stress management; recovery; mindfulness; psychological flexibility; occupational wellbeing; work–life-balance; resilience
Research
My doctoral research focuses on work-stress recovery, and I am especially interested in studying if recovery can be improved through Acceptance and Commitment Therapy-based training intervention.
Teaching
Spring 2023: M&O's bachelor's thesis supervisor
Fall 2022: JO1 Johtajuus, työssä onnistuminen ja hyvinvointi
Spring 2022: Tutor teacher for first-year management and organisation students
Fall 2021: JO1 Johtajuus, työssä onnistuminen ja hyvinvointi
Spring 2019 & 2021: TEVY-Yrityselämään! - Liiketoiminta ja projektityöskentely course
I also guest lecture at other courses and outside University on regular basis.
Publications
- Acceptance and Commitment Training (ACT) for work stress recovery (Conference abstract, EAWOP Congress 2023, Katowice, Poland)Acceptance and Commitment Therapy (ACT)-based Intervention for Work Stress Recovery - Preliminary Results (Conference Poster, ACBS World Conference 2022, San Francisco, USA)
(2023) EAWOP Congress. The Future is now: the Changing World of Work. Book of abstracts Honkasalo Elina, Jokisaari Markku
(Other publication) - (2022) Honkasalo Elina, Jokisaari Markku
(Other publication) - Acceptance and Commitment Therapy in the Context of Work – A Systematic Review
(Conference abstract, WORK2021, Turku Finland) (2021) WORK2021: Work beyond crisis. Abstract book - WORK I Honkasalo Elina
(Other publication) - Recovery from Work Stress: A Mindful and Value-Based Approach on Recovery
(Presentation at the British Academy of Management Doctoral Symposium 2021)
Narrative Review of Work Stress Recovery Intervention Studies (Conference abstract, the Nordic Academy of Management Conference 2019, Vaasa Finland) (2021) Honkasalo Elina
(Other publication) - Research plan presentation at the Finnish Graduate School of Management and Organization (GRAMO) (2021) Honkasalo Elina
(Other publication) - (2019) Elina Honkasalo
(Other publication) - Research proposal presentation at EURAM Doctoral Colloquium (2019) Honkasalo Elina
(Other publication) - Työkuormituksesta ja -stressistä palautumisen lyhyt oppimäärä (2019)
- Henry ry: Blogit ja Kuukauden kasvo
(E1 Popularised article)
UTU Research Portal